Our Mission: Habit Formation Made Simple
At Pavlov Fit, we're transforming proven cognitive science into practical tools to make fitness habits addictive and sustainable.
Drawing from addiction psychology and behavioral economics, Pavlov Fit flips the script—turning powerful psychological principles typically seen in social media and gaming into positive, life-changing fitness habits. We believe fitness should feel rewarding, effortless, and compelling—our app helps users harness their brain's reward systems to build exercise habits that stick.